I'm a Certified Yoga Teacher 240 Hours (completed in 2018)
I work out 3-5 times a week doing yoga, circuit training, biking or hiking.
I was a free diver, and an avid snorkelling enthusiast as a child, then a competitive swimmer in high school. I studied Kinesiology in college. I graduated in 2017. I've been session wrestling for a few years now and I work with a wide range of weight categories. I enjoy a great workout, and wrestling is a wonderful full body exercise!

Instagram: AdllerIrene
Twitter: @IreneAdllerM
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